Do you feel that your experience is not understood or accepted? Are you looking for an empathetic witness?
In order to not isolate from the world when on the rollercoaster of infertility, the world needs to feel like a safe place to stay connected and be vulnerable. What’s needed is a community that believes and validates your experience, that sees what you are going through and does not offer platitudes or meet the pain with awkward silence.
Infertility impacts every area of your life, you need support while you grieve. I’m here to listen, validate and support you during this difficult time. You are not alone.
What is Grief Nova?
Grief Nova is a safe and confidential space that provides knowledgeable guidance and support to people who are experiencing pregnancy loss, infertility, or are now childless after infertility.
You may have found yourself here because you have had a recent loss in your life, or you are struggling to find the right support. Regardless, you’ve come to the right place. You’ve landed into a space that just gets it. I can see you and your grief in its whole.
At Grief Nova, I specifically aim to help you process your loss(es) and provide you with appropriate resources to help you navigate your healing process.
“I firmly believe that we need an empathetic witness to support us during, and after loss in order to begin healing.”
- Sarah Young
Testimonial
It’s been such a privilege getting to know Sarah over the years. Her unique lens will without a doubt help people navigate miscarriage and loss with the understanding and empathy they truly need. Her sympathetic heart and years of experience navigating this reality, allow for deep compassion and support. Her beautiful spirit will be a welcomed addition to any person or family.
When navigating the complicated and heart-wrenching journey of infertility, miscarriage, and especially being childless after loss, finding a beacon of support and understanding is invaluable. Sarah has been that beacon for so many people as she leads our Childless After Loss support group, guiding with compassion, empathy, and invaluable knowledge. Her ability to create a safe, welcoming space where all feelings are validated and every member feels heard is appreciated each and every week plus her personal journey through similar challenges enriches her guidance, making Sarah not just a moderator but a fellow member of the infertility and loss community.
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Emotional Vigilance - When you face infertility, social events require constant scanning. You’re noticing every pregnancy announcement, baby in the room, or well-meaning question. Even if you’re smiling on the outside, your nervous system is in high alert - and that is tiring. It’s not overreacting — it’s your body protecting a fragile heart. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula 1in4 infertilityjourney infertility infertilitygriefanoloss infertilitywareness infertilitygrief infertilitytrauma infertilitysupport infertilitycounseling miscarriagejourney ttccommunitygriefsupport fertilityjourney lossmomButton
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How to Prepare Emotionally Before Gatherings Holidays can feel complicated when you’re navigating infertility. It’s not just about showing up — it’s about carrying a tender heart into rooms that don’t always feel safe or understanding. Preparing emotionally isn’t a sign of weakness. It’s an act of self-compassion. Before you go, check in with yourself: What do I need today? How much can I handle? Who feels safe? What feels overwhelming? 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula 1in4 infertilityjourney infertility infertilitygriefanoloss infertilitywareness infertilitygrief infertilitytrauma infertilitysupport infertilitycounseling miscarriagejourney ttccommunitygriefsupport fertilityjourney lossmomButton
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REPEAT AFTER ME! Please stop minimizing my reality ... I do not question how hard being a mom is. It’s not a competition. Every time you do this, it makes it harder to stay connected. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula 1in4 infertilityjourney infertility infertilitygriefanoloss infertilitywareness infertilitygrief infertilitytrauma infertilitysupport infertilitycounseling miscarriagejourney ttccommunitygriefsupport fertilityjourney lossmomButton
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You walk in and everyone seems to have updates—new jobs, new houses, new babies, or babies on the way. And you’re happy for them. You are. But at the same time there’s that sting, the one you swallow quickly with a smile so it doesn’t escape your face. And when someone asks the question-casual, innocent, no harm intended— “Any news?” you feel your whole body tense. You try to keep the conversation light, but inside there’s this ache: the feeling of being left behind The fear that people think nothing is happening in your life, when really everything is happening-just privately, painfully, invisibly. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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How the Trauma of Intertility Impacts Daily Life Infertility isn’t just a medical journey. — it’s an emotional one too. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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PERHAPS ONE OF THE HARDEST ASPECTS OF INFERTILITY IS HOW INVISIBLE IT IS. There are no casts or scars to explain the pain. People often don’t know what to say—or say the wrong thing. As a result, many keep their struggle private, sometimes even from those closest to them. The silence can deepen the anxiety, feeding a belief that this pain is something to hide, endure, or push through alone. But infertility is not a character flaw. The fear and anxiety it causes are real, valid, and deserve compassion-not just from others, but from oneself. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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It is always 100% your decision to tell your story or not. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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Infertility isn’t just sadness. It’s anxiety. Isolation. Guilt. Shame. It’s smiling through pain and saying “I’m fine” when you’re not. You’re not weak. You’re surviving something most can’t even imagine. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton














