Do you feel that your experience is not understood or accepted? Are you looking for an empathetic witness?
In order to not isolate from the world when on the rollercoaster of infertility, the world needs to feel like a safe place to stay connected and be vulnerable. What’s needed is a community that believes and validates your experience, that sees what you are going through and does not offer platitudes or meet the pain with awkward silence.
Infertility impacts every area of your life, you need support while you grieve. I’m here to listen, validate and support you during this difficult time. You are not alone.
What is Grief Nova?
Grief Nova is a safe and confidential space that provides knowledgeable guidance and support to people who are experiencing pregnancy loss, infertility, or are now childless after infertility.
You may have found yourself here because you have had a recent loss in your life, or you are struggling to find the right support. Regardless, you’ve come to the right place. You’ve landed into a space that just gets it. I can see you and your grief in its whole.
At Grief Nova, I specifically aim to help you process your loss(es) and provide you with appropriate resources to help you navigate your healing process.
“I firmly believe that we need an empathetic witness to support us during, and after loss in order to begin healing.”
- Sarah Young
Testimonial
It’s been such a privilege getting to know Sarah over the years. Her unique lens will without a doubt help people navigate miscarriage and loss with the understanding and empathy they truly need. Her sympathetic heart and years of experience navigating this reality, allow for deep compassion and support. Her beautiful spirit will be a welcomed addition to any person or family.
When navigating the complicated and heart-wrenching journey of infertility, miscarriage, and especially being childless after loss, finding a beacon of support and understanding is invaluable. Sarah has been that beacon for so many people as she leads our Childless After Loss support group, guiding with compassion, empathy, and invaluable knowledge. Her ability to create a safe, welcoming space where all feelings are validated and every member feels heard is appreciated each and every week plus her personal journey through similar challenges enriches her guidance, making Sarah not just a moderator but a fellow member of the infertility and loss community.
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Infertility has silently eroded my self-confidence. It’s hard to feel enough when everyone around me seems to get pregnant easily. I question my body. My worth. Even my future. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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A LIFE ON HOLD ... Infertility puts life on pause. You delay trips, career moves, buying a house — all for the “maybe” of a baby. It’s a constant cycle of waiting and wondering. It feels like the world is moving forward without you. If you’re stuck in the in-between, I’m holding space for you. Xx 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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To Anyone Going Through It... You are alone on your journey but not in your feelings. You are not crazy. You are not too sensitive. You are not selfish. You are not broken. Your pain is real. Your story matters. And your courage is nothing short of extraordinary. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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There is no one more deserving of celebration than you. You fighting to become a mom. You unsure of how you’ll go on. You waiting for another fertility appointment. You anxiously waiting to see if the test is positive this month. You injecting yourself again. You walking past the room that is supposed to be a nursery. You opening social media to another pregnancy announcement. You pretending to be okay to make everyone else comfortable. You feeling like you’ll never fit in again. You having to stop to save your mental health. I am in awe of you, and how you keep surviving, because it’s the only choice you have. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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Infertility & Feeling Disconnected from Your Body … When your body feels like the enemy … 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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REPEAT AFTER ME! Few things feel more heartbreaking than watching the world celebrate new life-pregnancy announcements, homecomings, milestones-while you walk out of the hospital, again and again, with nothing but empty arms. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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“I keep thinking: What did I do wrong? Why am I broken?” … 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton
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If anxiety and shame are getting loud, try speaking this to yourself: • “This is hard — and I’m allowed to feel it.” “I didn’t cause this. I’m not broken.” • “My pain is valid, even if others don’t understand.” “I can ask for help. I don’t have to do this alone.” Your brain is doing its best to protect you. But you are allowed to soften, to breathe, and to be held in compassion. 💜 Infertility impacts every area of your life, you need support while you grieve. I’m always here to listen, validate and support you no matter where you are on your journey. You don’t have to go through this alone. When you’re ready, let’s meet for a 20 min complimentary session. www.griefnova.com * * * #miscarriage #miscarriageawareness #pregnancylosssupport #griefsupport #miscarriagedoula #1in4 #infertilityjourney #infertility #infertilitygriefanoloss #infertilitywareness #infertilitygrief #infertilitytrauma #infertilitysupport #infertilitycounseling #miscarriagejourney #ttccommunity#griefsupport #fertilityjourney #lossmomButton